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The dashboard shows how your drinking is changing, how close you are to achieving your goals and some simple things you can do today to drink less.
Tap to open, tap to select, tap to confirm. Recording new or your usual drinks couldn't be easier.
We've searched the scientific literature to find the best techniques to help you drink less. Download the app now to find out what they are.
We're testing which app components are most effective at helping people reduce their drinking. We know that certain techniques work when delivered face-to-face but we don't know how well they work when delivered by an app. The findings will form the core part of the PhDs that David Crane and Claire Garnett are completing at UCL and will hopefully help other researchers understand more about this important area.
No, all the app's features will work regardless whether you participate in the experiment or not and you can opt-out of it at any time. However, we'd greatly appreciate it if you took part fully, as the information you give us will help us understand which techniques are most efective at helping people drink less.
No, and you can use the app fully either way. If you give us your address all we'll do is email you with a brief questionnaire, the answers to which will help us learn which techniques have and haven't worked. Plus, you'll be entered into a draw to win a £100 voucher.
Yes and yes. We treat your data with the greatest respect and make sure it's both anonymised and stored securely.
Just go to:
Help >> Reminders
To turn them off completely or adjust when you're reminded.
There's a good few options in the app itself. Have a play around, you probably won't break anything.
Just go to:
Help >> Opt out
And we'll make sure your data is not included in the final analysis.
Any other questions? Please get in touch.